Our Story, Your Path
As the founder of MyResilient Wellness, I guide heart‑led humans out of emotional trauma and into lives anchored in authenticity, abundance and deep inner healing. My work blends energy healing, emotional release and compassionate coaching to help you let go of what no longer serves you, align with your values and step into a life of freedom and purpose.
Having walked this road myself—from childhood adversity to years of soul excavation—I know transformation isn’t born from hustle or hiding pain; it comes from reclaiming your voice, restoring your energy and remembering your worth. Many of us carry silent wounds and patterns of self‑abandonment that keep us in survival mode. I meet you there and help you rise.
Through individual and group experiences, I offer a safe space to heal from the inside out, deepen your connection with yourself and others, and expand your capacity to receive. Whether you’re navigating trauma, building a business or reclaiming your joy, my grounded, soul‑centered guidance is rooted in presence, power and purpose.
I’ve invested decades in my own healing and in mastering a wide range of modalities, so my clients don’t have to settle for surface‑level solutions. If you’re ready to shift your energy, heal your patterns and expand into the life you were made for, I’m here to be your guide and your mirror.
Experience


My daughters and I feel so blessed to have experienced GEM with Shannon. The Generational chains are no longer holding us back I now know that my voice matters & I am an International Best Selling Author on Amazon - Maria Matias~ Master of Feng Shui
Shannon is walking the walk! She is a true testament to showing what embracing healing over staying stuck looks like!
-Tracy
I have felt more connected to the present moment, my husband and I have been creating spontaneous moments of connection. Overall I feel more at peace, even in stressful situations
-Jessica

My daughters and I feel so blessed to have experienced GEM with Shannon. The Generational chains are no longer holding us back I now know that my voice matters & I am an International Best Selling Author on Amazon - Maria Matias~ Master of Feng Shui
Shannon combines years of personal healing with professional expertise to deliver a highly personalized experience. As a G.E.M. & NLP ‑certified, she thrives on building genuine connections and leading by example. Her coaching draws from a robust suite of modalities—earned through extensive study and investment. This multi‑disciplinary toolbox helps clients not only understand themselves but also take inspired, concrete action. Her ability to blend spiritual alignment with practical strategies sets her apart from coaches who rely on a single method.
MyResilient Wellness isn’t about quick fixes; it’s about rewiring your relationship with yourself and others. Shannon guides you to identify limiting beliefs, heal emotional wounds and cultivate healthier connections. Research shows that high‑quality friendships provide social support and protect against depression and anxiety, and supportive friends can lower stress responses like blood pressure and heart‑rate reactivity by fostering a safe, judgment‑free community and drawing on techniques from her diverse training, Shannon helps you replace self‑sabotage with resilience and self‑compassion.
Clients often report feeling calmer, more confident and deeply aligned with their values. Mindfulness practices incorporated into the coaching have been shown to ease anxiety, depression and pain, while authenticity promotes richer relationships and greater self‑confidence. Clear, value‑led goal‑setting improves focus, intrinsic motivation and satisfaction, and writing down goals combined with accountability significantly increases the likelihood of achieving them. Expect to clarify your life’s direction, build supportive friendships in the community and handle stress with ease instead of burnout.
Yes—especially if you feel you’ve “done the work” but still sense something missing. Shannon’s approach bridges the gap between knowledge and embodiment. She helps you integrate what you already know, tune into your sacral “yes,” and wait for emotional clarity before making big decisions—specific yet simple key strategies Plus, her structured accountability (like writing down goals, mind mapping and reporting progress) is proven to enhance goal achievement and keep you moving forward when other programs have fallen short..
Clients often report feeling calmer, more confident and deeply aligned with their values. Mindfulness practices incorporated into the coaching have been shown to ease anxiety, depression and pain, while authenticity promotes richer relationships and greater self‑confidence. Clear, value‑led goal‑setting improves focus, intrinsic motivation and satisfaction, and writing down goals combined with accountability significantly increases the likelihood of achieving them. Expect to clarify your life’s direction, build supportive friendships and handle stress with ease and maximize your abundance and wealth.
Shannon offers a hybrid model that combines live group sessions, 1:1 coaching and digital resources. The journey often begins with her 5‑day Soulful Receiving Challenge to build momentum, then flows into longer containers like the four‑month “Authentic Affluence” program. You’ll benefit from the breadth of her professional training—from Human Design and NLP to leadership and G.E.M. certifications—woven seamlessly into weekly or bi‑weekly group calls, private coaching sessions.
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